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I Am We.
I never saw me living past 18, but I'm still here.
Apr 20 • 
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I Am We.
Redefining What It Means to Be Seen
I used to think ‘taking up space’ meant I had to be loud.
Apr 14 • 
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Redefining What It Means to Be Seen

November 2024

Different Types of Pauses Call for Different Types of Rest
What Types of Pauses Help to Heal From Compassion Fatigue and Burnout?
Nov 18, 2024 • 
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Different Types of Pauses Call for Different Types of Rest
How to Recognize Burnout
and what to do if you are already burnt out.
Nov 18, 2024 • 
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How to Recognize Burnout
What is Compassion Fatigue?
Hint: We are all experiencing a bit of it following the election season
Nov 18, 2024 • 
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What is Compassion Fatigue?
Reclaiming Your Peace
How to Heal from Compassion Fatigue
Nov 7, 2024 • 
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Reclaiming Your Peace

November 2023

Coming soon
This is Meela’s Substack.
Nov 13, 2023 • 
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Coming soon
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